Ice Water Angel Food Cake Recipe

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Ice Water Angel Food Cake
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Ingredients:

  • 1/2 cup shortening
  • 2 cups sugar
  • 2 tsp vanilla
  • 1 1/2 cups ice water
  • 3 1/2 cups cake flour (sifted)
  • 4 egg whites (stiffly beaten)
  • 3 1/2 tsp baking powder

Directions:

  1. Cream shortening and sugar until light and fluffy; add vanilla.
  2. Remove ice from water and add 1 1/2 c water alternately with sifted flour in 3 additions, beating well after each addition; add baking powder.
  3. Fold in stiffly beaten egg whites.
  4. Bake in three greased 9 layer pans (or one 9x14 pan) at 375 for 25 minute.
  5. Do not overbake.
  6. Frost with your choice of frosting or Cool Whip Frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.68 Kcal (1322 kJ)
Calories from fat 80.47 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 0.59mg 0%
Sodium 38.88mg 2%
Potassium 266.88mg 6%
Total Carbs 53.53g 18%
Sugars 20.69g 83%
Dietary Fiber 1.12g 4%
Protein 5g 10%
Vitamin C 0.3mg 0%
Iron 3.2mg 18%
Calcium 107.4mg 11%
Amount Per 100 g
Calories 283.8 Kcal (1188 kJ)
Calories from fat 72.34 Kcal
% Daily Value*
Total Fat 8.04g 14%
Cholesterol 0.53mg 0%
Sodium 34.95mg 2%
Potassium 239.93mg 6%
Total Carbs 48.13g 18%
Sugars 18.6g 83%
Dietary Fiber 1.01g 4%
Protein 4.49g 10%
Vitamin C 0.3mg 0%
Iron 2.9mg 18%
Calcium 96.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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