Whole Grain 7-Up Cake Recipe

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Whole Grain 7-Up Cake
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Ingredients:

Directions:

  1. Preheat oven to 300°F Spray 10 tibe pan with non-stick cooking spray. Lightly coat with flour.
  2. Combine margarine, shortening, sugar, vanilla and almond extract with electric mixer. Beat 5 minutes until light and fluffy.
  3. Gradually add eggs & egg whites, beating well after each addition.
  4. In separate bowl, combine flour and salt. Add to margarine/sugar mixture alternately with 1 cup 7 UP, beating well after each addition.
  5. Spoon batter into pan. Bake 1 hr 45 minute.
  6. Cool in pan on rack 10 minutes, then remove from pan.
  7. Make glaze: Stir together 1/4 c 7 UP & 1/2 c sugar in saucepan. Bring to a boil over medium heat. Boil 1 to 2 minutes until sugar is dissolved.
  8. Use toothpick to poke holes in top of warm cake. Spoon glaze over cake & allow to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.68 Kcal (3545 kJ)
Calories from fat 358.28 Kcal
% Daily Value*
Total Fat 39.81g 61%
Cholesterol 68.03mg 23%
Sodium 338.39mg 14%
Potassium 201.45mg 4%
Total Carbs 113.91g 38%
Sugars 51.64g 207%
Dietary Fiber 2.14g 9%
Protein 10.15g 20%
Vitamin C 0.4mg 1%
Vitamin A 0.3mg 9%
Iron 5mg 28%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 399.18 Kcal (1671 kJ)
Calories from fat 168.91 Kcal
% Daily Value*
Total Fat 18.77g 61%
Cholesterol 32.08mg 23%
Sodium 159.54mg 14%
Potassium 94.98mg 4%
Total Carbs 53.71g 38%
Sugars 24.35g 207%
Dietary Fiber 1.01g 9%
Protein 4.79g 20%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 9%
Iron 2.4mg 28%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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