Hunter's Veal Chop with Southern Cheese Grits: Jaegerschnitzel with Southern Cheese Grits Recipe

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Hunter's Veal Chop with Southern Cheese Grits: Jaegerschnitzel with Southern Cheese Grits
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Ingredients:

Directions:

  1. Season the veal chops with salt and pepper then dredge in flour, patting off excess flour. In a large saute pan over medium-high heat, add enough oil to coat bottom of the pan. Sear chops until golden brown, about 5 to 6 minutes per side. Remove from pan and set aside. In same pan, add more oil to coat bottom of pan and saute the diced onions, carrots, celery, and bay leaf until tender, about 10 minutes. Add the wine and scrape up the brown bits that cling to the bottom of the pan with a wooden spoon. When the wine has almost evaporated, add the broth, bring to a simmer and reduce sauce by half, about 10 minutes. Strain sauce through a fine mesh sieve into a bowl. Wipe the pan clean with a paper towel. Over medium heat, add the butter then chopped onion and mushrooms, and cook until tender, about 5 minutes. Season with salt and pepper, to taste. Add the veal and sauce back to the pan and bring to a simmer. Cook uncovered another 10 minutes, flipping the veal halfway through, until sauce thickens slightly. Serve over Southern Cheese Grits.
  2. Southern Cheese Grits:
  3. In a saucepan over medium heat, melt 1 tablespoon butter. Add the peppers and saute until softened, about 3 minutes. Add the grits and stir 1 minute. Whisk in 3 cups water, bring to a boil and stir until thickened, about 5 minutes. Remove from heat, stir in remaining butter and cheese. Salt and pepper, to taste.
  4. Yield: 4 to 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 677.75 Kcal (2838 kJ)
Calories from fat 227.69 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 335.08mg 112%
Sodium 739.65mg 31%
Potassium 1840.49mg 39%
Total Carbs 22.73g 8%
Sugars 8.69g 35%
Dietary Fiber 4.01g 16%
Protein 80.01g 160%
Vitamin C 13mg 22%
Vitamin A 0.4mg 15%
Iron 4.8mg 27%
Calcium 303.9mg 30%
Amount Per 100 g
Calories 70.83 Kcal (297 kJ)
Calories from fat 23.8 Kcal
% Daily Value*
Total Fat 2.64g 39%
Cholesterol 35.02mg 112%
Sodium 77.3mg 31%
Potassium 192.35mg 39%
Total Carbs 2.38g 8%
Sugars 0.91g 35%
Dietary Fiber 0.42g 16%
Protein 8.36g 160%
Vitamin C 1.4mg 22%
Iron 0.5mg 27%
Calcium 31.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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