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Calories in Usda Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
137Calories
Amount Per 0.75 cup | |||
Calories | 136.85 Kcal (573 kJ) | ||
Calories from fat | 7.98 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 1% | |
---|---|---|---|
Saturated Fat | 0.13g | 1% | |
Sodium | 3.86mg | 0% | |
Potassium | 52.04mg | 1% | |
Total Carbs | 28.45g | 9% | |
Sugars | 0.23g | 1% | |
Dietary Fiber | 1.54g | 6% | |
Protein | 3.3g | 7% | |
Iron | 1.1mg | 6% | |
Calcium | 1.9mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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