Veal Chops With Whole-Grain Mustard and Honey Recipe

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Veal Chops With Whole-Grain Mustard and Honey
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Ingredients:

Directions:

  1. Combine the teriyaki sauce, mustard, honey and black pepper in a small bowl; stirring well.
  2. Place the veal chops in a large shallow dish. Pour the marinade over the veal chops; cover and marinate in the refrigerator for 1 hour.
  3. Remove the veal chops from the marinade, reserving marinade.
  4. Lightly brush the veal chops with oil. Grill, covered, over medium-hot coals (350 to 400 degrees) 3 to 4 minutes on each side or to desired degree of doneness, basting occasionally with the reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.85 Kcal (1255 kJ)
Calories from fat 72.72 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 180.8mg 60%
Sodium 593.55mg 25%
Potassium 768.04mg 16%
Total Carbs 6.3g 2%
Sugars 5.61g 22%
Dietary Fiber 0.26g 1%
Protein 45.95g 92%
Vitamin C 0.1mg 0%
Iron 2.6mg 14%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 122.03 Kcal (511 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 12%
Cholesterol 73.58mg 60%
Sodium 241.56mg 25%
Potassium 312.58mg 16%
Total Carbs 2.56g 2%
Sugars 2.28g 22%
Dietary Fiber 0.1g 1%
Protein 18.7g 92%
Vitamin C 0.1mg 0%
Iron 1mg 14%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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