Directions:
- Combine bread crumbs with salt and pepper and toss with beef. Place coated beef cubes into a slow cooker and add onion, carrots, celery, basil, tapioca, mushrooms, soy sauce, tomato soup and broth. Stir well, cover and cook on low for 10 to 12 hours, or on high for 3 to 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.58 Kcal (1284 kJ) | ||
| Calories from fat | 88.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 15% | |
|---|---|---|---|
| Cholesterol | 95.26mg | 32% | |
| Sodium | 805.83mg | 34% | |
| Potassium | 909.23mg | 19% | |
| Total Carbs | 19.62g | 7% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 36.13g | 72% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.8mg | 21% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.79 Kcal (409 kJ) | ||
| Calories from fat | 28.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 15% | |
|---|---|---|---|
| Cholesterol | 30.38mg | 32% | |
| Sodium | 257.04mg | 34% | |
| Potassium | 290.02mg | 19% | |
| Total Carbs | 6.26g | 7% | |
| Sugars | 1.23g | 15% | |
| Dietary Fiber | 0.87g | 11% | |
| Protein | 11.53g | 72% | |
| Vitamin C | 1.5mg | 8% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.2mg | 21% | |
| Calcium | 22.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pa Pot Roast
Boneless chuck roast, Salt, Black pepper, freshly ground and 11 more.. -
Old-Fashioned Pot Roast
Beef chuck , about trimmed of excess fat or 1 (3 1/4 lb) ... and 16 more.. -
Slow-Cooked Venison
Venison shoulder, Salt, Freshly ground black pepper and 14 more.. -
Pot Roast
Olive oil, Bottom round beef roast or 4 lbs chuck and 10 more.. -
Chicken Pot Pie Founding Farmers’ Chicken Pot Pie
Olive oil or 2 oz canola oil, Unsalted butter and 26 more.. -
Pot Roast
Flour, Beef broth, Tomato paste, Thyme, Salt, Pepper and 5 more.. -
Sunday Pot Roast From Slow Cooker Recipe
Flour, Beef broth, reduced sodium, Tomato paste and 8 more.. -
Oxtail Stew
Oxtails , cut into joints, Onion, diced, Beef broth, Water and 8 more.. -
Great Northern Bean Soup
Water, Dried great northern beans (about 2 cups) and 13 more.. -
Beef Barley Soup
Soup bones with meat (beef shanks or short ribs), Water and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
