Directions:
- Brown ground beef with onion and salt and pepper in skillet.
- Drain.
- Stir in instant rice.
- Heat tomato soup with water and pour into meat mixture.
- Fill oblong casserole dish with cabbage.
- Pour meat sauce over cabbage.
- Sprinkle with grated mozzarella cheese.
- Cover tightly with foil and bake 1 1/2 hours at 350°.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.73 Kcal (1226 kJ) | ||
| Calories from fat | 93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 48.56mg | 16% | |
| Sodium | 433.44mg | 18% | |
| Potassium | 821.56mg | 17% | |
| Total Carbs | 29.26g | 10% | |
| Sugars | 8.92g | 36% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 21.82g | 44% | |
| Vitamin C | 66.9mg | 111% | |
| Iron | 2.9mg | 16% | |
| Calcium | 180.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 84.79 Kcal (355 kJ) | ||
| Calories from fat | 26.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 16% | |
|---|---|---|---|
| Cholesterol | 14.06mg | 16% | |
| Sodium | 125.54mg | 18% | |
| Potassium | 237.96mg | 17% | |
| Total Carbs | 8.48g | 10% | |
| Sugars | 2.58g | 36% | |
| Dietary Fiber | 1.61g | 22% | |
| Protein | 6.32g | 44% | |
| Vitamin C | 19.4mg | 111% | |
| Iron | 0.8mg | 16% | |
| Calcium | 52.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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