Hungry Girl Buffalo Chicken Dip. Recipe

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Ingredients:

Serving

2 (10 oz) cans chicken breasts
1 (8 oz) package fat free cream cheese, softened
1/2 cup frank's redhot original cayenne pepper sauce
1/2 cup shredded part-skim mozzarella cheese
1/4 cup fat free ranch dressing
1/4 cup fat-free greek yogurt

Directions:

Preheat oven to 350 degrees.
Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.
Bake in the oven for 20 minutes, or until mixture is heated through. Stir well and enjoy!
P.S. We love dipping carrot sticks and red bell pepper chunks into this dip, but we've also dunked baked tortilla chips into it and used it as a sandwich spread!
HG Alternative! To make this dish FAST, skip the oven altogether. Prepare dip according to the directions, but in a microwave-safe dish. Then microwave uncovered on high for 5 minutes (stopping and stirring halfway through cooking), or until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.98 Kcal (243 kJ)
Calories from fat	26.46 Kcal
		% Daily Value*
Total Fat	2.94g	5%
Cholesterol	10.81mg	4%
Sodium	633.93mg	26%
Potassium	36.16mg	1%
Total Carbs	3.39g	1%
Sugars	0.83g	3%
Dietary Fiber	0.06g	0%
Protein	4.53g	9%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	118.1mg	12%

Amount Per 100 g
Calories	132.25 Kcal (554 kJ)
Calories from fat	60.36 Kcal
		% Daily Value*
Total Fat	6.71g	5%
Cholesterol	24.66mg	4%
Sodium	1445.91mg	26%
Potassium	82.48mg	1%
Total Carbs	7.72g	1%
Sugars	1.88g	3%
Dietary Fiber	0.13g	0%
Protein	10.34g	9%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	1%
Iron	0.3mg	1%
Calcium	269.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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