Tortellini Chicken Salad Recipe

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Tortellini Chicken Salad
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Ingredients:

Directions:

  1. Cook tortellini according to package directions; drain and rinse in cold water. In a large bowl, combine the tortellini, chicken, olives, tomatoes, mozzarella cheese, parsley, salt and pepper. Drizzle with vinaigrette and toss to coat.
  2. Cover and refrigerate for at least 4 hours. Just before serving, sprinkle with Parmesan cheese and toss. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.88 Kcal (1771 kJ)
Calories from fat 200.99 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 75.84mg 25%
Sodium 1244.39mg 52%
Potassium 385.65mg 8%
Total Carbs 26.78g 9%
Sugars 3.29g 13%
Dietary Fiber 0.55g 2%
Protein 28.38g 57%
Vitamin C 7.6mg 13%
Iron 1.5mg 8%
Calcium 321.2mg 32%
Amount Per 100 g
Calories 192.49 Kcal (806 kJ)
Calories from fat 91.49 Kcal
% Daily Value*
Total Fat 10.17g 34%
Cholesterol 34.52mg 25%
Sodium 566.44mg 52%
Potassium 175.54mg 8%
Total Carbs 12.19g 9%
Sugars 1.5g 13%
Dietary Fiber 0.25g 2%
Protein 12.92g 57%
Vitamin C 3.5mg 13%
Iron 0.7mg 8%
Calcium 146.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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