Directions:
- In food processor or blender, puree all the ingredients until smooth.
- Serve with pita triangles or rice crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.26 Kcal (114 kJ) | ||
| Calories from fat | 15.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 3% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 1% | |
| Sodium | 160.41mg | 7% | |
| Potassium | 38.73mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.85 Kcal (418 kJ) | ||
| Calories from fat | 55.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 3% | |
|---|---|---|---|
| Cholesterol | 7.29mg | 1% | |
| Sodium | 587.45mg | 7% | |
| Potassium | 141.85mg | 1% | |
| Total Carbs | 8.42g | 1% | |
| Sugars | 3.27g | 4% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 2.93g | 2% | |
| Vitamin C | 7.4mg | 3% | |
| Iron | 0.5mg | 1% | |
| Calcium | 88mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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