Directions:
- In a large nonstick pot melt butter over med-high heat. Stir in onions to coat with butter. Cook uncovered 10 minutes stirring often.
- Reduce to medium low heat and cook for 40-45 minutes, stirring occasionally until golden brown.
- Stir in broth, water, pepper, thyme and bay leaf- bring to a boil and then reduce heat. Cover and simmer for 15 minutes.
- Remove bay leaf.
- Place toasted bread in the bottom of oven proof bowls, add onion soup and top with mozzarella. Sprinkle with Parmesan. * do not use glass bowls*.
- Set oven to broil.
- Place bowls on cookie sheet.
- Broil for 1-2 minutes or until cheese is melted and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.56 Kcal (1267 kJ) | ||
| Calories from fat | 100.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 27.98mg | 9% | |
| Sodium | 1030.52mg | 43% | |
| Potassium | 381.23mg | 8% | |
| Total Carbs | 36.57g | 12% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 15.5g | 31% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 330.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 89.62 Kcal (375 kJ) | ||
| Calories from fat | 29.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 17% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 9% | |
| Sodium | 305.25mg | 43% | |
| Potassium | 112.92mg | 8% | |
| Total Carbs | 10.83g | 12% | |
| Sugars | 2.1g | 28% | |
| Dietary Fiber | 1.22g | 16% | |
| Protein | 4.59g | 31% | |
| Vitamin C | 2.5mg | 14% | |
| Iron | 0.6mg | 12% | |
| Calcium | 97.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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