Caramelized Onion Mashed Potato Soup! Recipe

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Ingredients:

Serving

3 large onions, peeled, halved and sliced in the food processor
2 tbsp butter
2 tbsp olive oil
6 garlic cloves, sliced
1 tsp pepper
1 pinch chili pepper flakes
bay leaf
1/2 tsp thyme
1 tsp sugar
1/3 cup sherry wine
4 cups low sodium nonfat beef broth
1 tbsp worcestershire sauce
1 tsp dried parsley
2 cups leftover mashed potatoes
4 -6 slices toasted bread (i used croissant halves)
1 -1 1/2 cup of grated swiss gruyere
scallion, thinly sliced, for garnish

Directions:

Heat the oil and butter in a large pot over medium high heat till it stops sizzling.
Add onions and reduce the heat to medium-low.
Cook slowly, stirring occasionally, until golden brown and caramelized, about 15 minutes. Add garlic cook 15 minutes. Add pepper, pepper flakes, bay leaf, thyme and sugar.
Pour in sherry, deglazing pot and reduce for 1 minute.
Add Broth and Worcestershire sauce.
Bring to a boil lower heat to a simmer and cook for 10 more minutes.
Add mashed potatoes stirring in till creamy smooth and heated throughout. Taste and adjust seasoning. Salt should wait till now because the mashed potatoes, broth and Worcestershire sauce all contain salt.
Toast bread in oven and top with your favorite cheese and place on top of soup and serve topped with a garnish of scallions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	609.27 Kcal (2551 kJ)
Calories from fat	244.23 Kcal
		% Daily Value*
Total Fat	27.14g	42%
Cholesterol	76.74mg	26%
Sodium	773.69mg	32%
Potassium	444.29mg	9%
Total Carbs	42.32g	14%
Sugars	6.12g	24%
Dietary Fiber	3.94g	16%
Protein	24.23g	48%
Vitamin C	7.7mg	13%
Vitamin A	2.1mg	71%
Iron	1.6mg	9%
Calcium	491.7mg	49%

Amount Per 100 g
Calories	156.48 Kcal (655 kJ)
Calories from fat	62.73 Kcal
		% Daily Value*
Total Fat	6.97g	42%
Cholesterol	19.71mg	26%
Sodium	198.71mg	32%
Potassium	114.11mg	9%
Total Carbs	10.87g	14%
Sugars	1.57g	24%
Dietary Fiber	1.01g	16%
Protein	6.22g	48%
Vitamin C	2mg	13%
Vitamin A	0.5mg	71%
Iron	0.4mg	9%
Calcium	126.3mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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