Down on the Farm Sausage Bake Recipe

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Down on the Farm Sausage Bake
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Ingredients:

Directions:

  1. In a pot of boiling salted water, cook potatoes until tender.
  2. Drain and place in a large bowl.
  3. Mash with potato masher.
  4. Add onions, garlic, butter, milk, egg yolks, pepper, and nutmeg.
  5. Beat with electic mixer until light and fluffy.
  6. Add in parsley, sausage and cheeses.
  7. Spoon into a greased 2 quart casserole dish.
  8. Sprinkle with thyme.
  9. Bake, uncovered, at 400 degrees for 30 minutes or until just browned and heated thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.5 Kcal (1962 kJ)
Calories from fat 243.1 Kcal
% Daily Value*
Total Fat 27.01g 42%
Cholesterol 116.31mg 39%
Sodium 911.72mg 38%
Potassium 998.24mg 21%
Total Carbs 34.7g 12%
Sugars 9g 36%
Dietary Fiber 5.31g 21%
Protein 21.93g 44%
Vitamin C 5.1mg 9%
Vitamin A 1.6mg 52%
Iron 3mg 17%
Calcium 315.1mg 32%
Amount Per 100 g
Calories 152.6 Kcal (639 kJ)
Calories from fat 79.18 Kcal
% Daily Value*
Total Fat 8.8g 42%
Cholesterol 37.88mg 39%
Sodium 296.96mg 38%
Potassium 325.14mg 21%
Total Carbs 11.3g 12%
Sugars 2.93g 36%
Dietary Fiber 1.73g 21%
Protein 7.14g 44%
Vitamin C 1.7mg 9%
Vitamin A 0.5mg 52%
Iron 1mg 17%
Calcium 102.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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