Hot Taco Dip Recipe

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Hot Taco Dip
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Spread refried beans onto bottom of pie plate.
  3. Combine cream cheese, taco seasoning, Rotel, and garlic.
  4. Spread over beans.
  5. Put chopped tomato, onion, parsley, and cheese on top of cream cheese mixture.
  6. Bake for 25 - 30 minutes or until hot.
  7. Garnish with sour cream if desired. Serve with corn or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.49 Kcal (534 kJ)
Calories from fat 80.01 Kcal
% Daily Value*
Total Fat 8.89g 14%
Cholesterol 26.57mg 9%
Sodium 112.86mg 5%
Potassium 69.03mg 1%
Total Carbs 8.08g 3%
Sugars 1.25g 5%
Dietary Fiber 0.68g 3%
Protein 3.63g 7%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 202.54 Kcal (848 kJ)
Calories from fat 127.11 Kcal
% Daily Value*
Total Fat 14.12g 14%
Cholesterol 42.2mg 9%
Sodium 179.31mg 5%
Potassium 109.66mg 1%
Total Carbs 12.84g 3%
Sugars 1.98g 5%
Dietary Fiber 1.08g 3%
Protein 5.77g 7%
Vitamin C 2.3mg 2%
Iron 0.7mg 2%
Calcium 102.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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