Santa Fe Soup Recipe

Posted by
Rate It!
Santa Fe Soup
Add your photo!
Ingredients
17
Count
Nutrition
339
Calories
Total time
250
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the onion and garlic in the oil.
  2. When the onion is translucent, throw in the chicken bits and cook until they are no longer pink.
  3. Add all but the green onions, cilantro, cheddar, jalepenos, and sour cream.
  4. Cook a minimum of one hour on low.
  5. This can be simmered all day.
  6. When you are ready to serve, put out small bowls of green onions, cilantro, cheddar, jalepenos, and sour cream and let everyone serve themselves.
  7. Best served with flour tortillas or tostada chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.65 Kcal (1418 kJ)
Calories from fat 117.26 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 30.99mg 10%
Sodium 1324.57mg 55%
Potassium 813.05mg 17%
Total Carbs 40.55g 14%
Sugars 7.73g 31%
Dietary Fiber 4.89g 20%
Protein 16.05g 32%
Vitamin C 27.5mg 46%
Iron 2.8mg 16%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 75.21 Kcal (315 kJ)
Calories from fat 26.04 Kcal
% Daily Value*
Total Fat 2.89g 20%
Cholesterol 6.88mg 10%
Sodium 294.15mg 55%
Potassium 180.56mg 17%
Total Carbs 9.01g 14%
Sugars 1.72g 31%
Dietary Fiber 1.09g 20%
Protein 3.56g 32%
Vitamin C 6.1mg 46%
Iron 0.6mg 16%
Calcium 20mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top