Amount Per 1 Serving
Calories	442.9 Kcal (1854 kJ)
Calories from fat	218.84 Kcal
		% Daily Value*
Total Fat	24.32g	37%
Cholesterol	47.66mg	16%
Sodium	1195.35mg	50%
Potassium	231.79mg	5%
Total Carbs	48.68g	16%
Sugars	11.06g	44%
Dietary Fiber	4.46g	18%
Protein	8.83g	18%
Vitamin C	0.1mg	0%
Iron	2.7mg	15%
Calcium	168.1mg	17%

Amount Per 100 g
Calories	285.39 Kcal (1195 kJ)
Calories from fat	141.01 Kcal
		% Daily Value*
Total Fat	15.67g	37%
Cholesterol	30.71mg	16%
Sodium	770.23mg	50%
Potassium	149.36mg	5%
Total Carbs	31.37g	16%
Sugars	7.13g	44%
Dietary Fiber	2.87g	18%
Protein	5.69g	18%
Iron	1.7mg	15%
Calcium	108.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
12

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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