Oatmeal Pancake Mix Recipe

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Oatmeal Pancake Mix
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  1. Mix all ingredients together well. Store in a sealed gallon-size plastic storage bag or airtight container. Yield: 10 c pancake mix.
  2. To make pancakes: Beat eggs in large bowl. Gradually beat in oil. Alternately add 2 cups pancake mix and water to mixture. Blend well. Preheat and oil griddle. Pour 1/3 c batter per pancake onto griddle. Cook until bubbles form around edges, turn and continue to cook until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2050.21 Kcal (8584 kJ)
Calories from fat 454.36 Kcal
% Daily Value*
Total Fat 50.48g 78%
Cholesterol 83.07mg 28%
Sodium 4691.27mg 195%
Potassium 1633.98mg 35%
Total Carbs 354.71g 118%
Sugars 63.59g 254%
Dietary Fiber 35.6g 142%
Protein 50.56g 101%
Vitamin C 0.2mg 0%
Iron 21.2mg 118%
Calcium 1016.3mg 102%
Amount Per 100 g
Calories 309.74 Kcal (1297 kJ)
Calories from fat 68.64 Kcal
% Daily Value*
Total Fat 7.63g 78%
Cholesterol 12.55mg 28%
Sodium 708.74mg 195%
Potassium 246.86mg 35%
Total Carbs 53.59g 118%
Sugars 9.61g 254%
Dietary Fiber 5.38g 142%
Protein 7.64g 101%
Iron 3.2mg 118%
Calcium 153.5mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.4
  • 53

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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