Whole Wheat Peanut Butter Banana Bread Recipe

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Whole Wheat Peanut Butter Banana Bread
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
  2. Beat bananas, honey, oil, eggs, peanut butter, and vanilla extract in a bowl until smooth.
  3. Combine pastry flour, bread flour, wheat germ, salt, and baking soda in a large bowl; make a well in the flour mixture. Pour banana mixture into well and stir wet ingredients into dry ingredients until batter is just moistened. Pour batter into prepared loaf pan.
  4. Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2733.45 Kcal (11444 kJ)
Calories from fat 782.15 Kcal
% Daily Value*
Total Fat 86.91g 134%
Cholesterol 327.36mg 109%
Sodium 3928.15mg 164%
Potassium 2974.47mg 63%
Total Carbs 446.69g 149%
Sugars 196.78g 787%
Dietary Fiber 36.35g 145%
Protein 68.68g 137%
Vitamin C 42.2mg 70%
Iron 15.5mg 86%
Calcium 169.6mg 17%
Amount Per 100 g
Calories 214.78 Kcal (899 kJ)
Calories from fat 61.46 Kcal
% Daily Value*
Total Fat 6.83g 134%
Cholesterol 25.72mg 109%
Sodium 308.66mg 164%
Potassium 233.72mg 63%
Total Carbs 35.1g 149%
Sugars 15.46g 787%
Dietary Fiber 2.86g 145%
Protein 5.4g 137%
Vitamin C 3.3mg 70%
Iron 1.2mg 86%
Calcium 13.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.1
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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