Oatmeal Pancakes With Peanut Butter Spread Recipe

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Oatmeal Pancakes With Peanut Butter Spread
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Ingredients:

  • 3/4 cup buttermilk
  • 1/4 cup milk
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 egg
  • 1/2 cup maple syrup
  • 1/2 cup peanut butter

Directions:

  1. Beat all ingredients except Peanut Butter Spread with hand beater until smooth.
  2. For thinner pancakes, stir in 2 to 4 tablespoons additional milk.
  3. Grease heated griddle if necessary.
  4. To test griddle, sprinkle with a few drops of water. If bubbles skitter around, heat is just right.
  5. Pour scant 1/4 cup batter onto hot griddle for each pancake.
  6. Cook until puffed and dry around edges.
  7. Turn and cook other side until golden brown.
  8. Serve with spread.
  9. For spread: Mix syrup and peanut butter until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.5 Kcal (1019 kJ)
Calories from fat 117.65 Kcal
% Daily Value*
Total Fat 13.07g 20%
Cholesterol 23.14mg 8%
Sodium 265.57mg 11%
Potassium 294.18mg 6%
Total Carbs 27.31g 9%
Sugars 17.19g 69%
Dietary Fiber 1.83g 7%
Protein 6.72g 13%
Iron 0.7mg 4%
Calcium 95.8mg 10%
Amount Per 100 g
Calories 243.35 Kcal (1019 kJ)
Calories from fat 117.58 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 23.13mg 8%
Sodium 265.41mg 11%
Potassium 294mg 6%
Total Carbs 27.29g 9%
Sugars 17.18g 69%
Dietary Fiber 1.83g 7%
Protein 6.72g 13%
Iron 0.7mg 4%
Calcium 95.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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