Directions:
- Preheat the oven to 325 degrees F.
- In a large bowl, mix together all the dry ingredients, except the dried fruit and the nuts.
- In another bowl, mix together all the wet ingredients.
- Stir the dry mixture into the wet mixture, then stir in the dried fruit and nuts.
- Cover a baking sheet with parchment paper, then drop dough by spoonfuls onto it.
- Bake for 12-14 minutes, until lightly browned on the bottom. Remove to rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1175.85 Kcal (4923 kJ) | ||
| Calories from fat | 452.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.27g | 77% | |
|---|---|---|---|
| Cholesterol | 154.77mg | 52% | |
| Sodium | 524.32mg | 22% | |
| Potassium | 721.3mg | 15% | |
| Total Carbs | 164.98g | 55% | |
| Sugars | 43.52g | 174% | |
| Dietary Fiber | 15.74g | 63% | |
| Protein | 27.41g | 55% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.8mg | 49% | |
| Calcium | 181.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 371.21 Kcal (1554 kJ) | ||
| Calories from fat | 142.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 77% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 52% | |
| Sodium | 165.52mg | 22% | |
| Potassium | 227.71mg | 15% | |
| Total Carbs | 52.08g | 55% | |
| Sugars | 13.74g | 174% | |
| Dietary Fiber | 4.97g | 63% | |
| Protein | 8.65g | 55% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.8mg | 49% | |
| Calcium | 57.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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