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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
499Calories
Amount Per 118.3 g | |||
Calories | 499.23 Kcal (2090 kJ) | ||
Calories from fat | 111.79 Kcal | ||
% Daily Value* | |||
Total Fat | 12.42g | 19% | |
---|---|---|---|
Saturated Fat | 4.14g | 21% | |
Sodium | 330.06mg | 14% | |
Potassium | 352.53mg | 8% | |
Total Carbs | 90.97g | 30% | |
Sugars | 28.98g | 116% | |
Dietary Fiber | 7.1g | 28% | |
Protein | 9.82g | 20% | |
Vitamin A | 0.5mg | 17% | |
Iron | 4.1mg | 23% | |
Calcium | 53.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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