Directions:
- In a shallow nonreactive baking dish, blend the honey, vinegar, and mustard. Add the pork chops, turn to coat and let marinate for at least 10 minutes.
- Preheat the oven to 450°. Heat a large, heavy ovenproof skillet. Add the oil and heat until almost smoking. Season the pork chops with salt and pepper, add them to the skillet and cook over high heat until well browned on the bottom, about 2 minutes. Turn the chops, put the skillet in the oven and bake for about 12 minutes, or until the meat is just cooked through but still juicy. Transfer the chops to plates and serve with the home fries and watercress.
- Wine Recommendation: An Alsace Gewürztraminer, such as the 1992 Trimbach or the 1992 Léon Beyer, has a dry, aromatic spiciness that accents the pork chops and a pleasantly bitter finish that contrasts with the honeyed sweetness of the glaze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.16 Kcal (135 kJ) | ||
| Calories from fat | 15.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 3% | |
|---|---|---|---|
| Sodium | 14.7mg | 1% | |
| Potassium | 5.91mg | 0% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 4.32g | 17% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 1.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 269.68 Kcal (1129 kJ) | ||
| Calories from fat | 132.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 3% | |
|---|---|---|---|
| Sodium | 123.23mg | 1% | |
| Potassium | 49.54mg | 0% | |
| Total Carbs | 36.62g | 1% | |
| Sugars | 36.21g | 17% | |
| Dietary Fiber | 0.31g | 0% | |
| Protein | 0.42g | 0% | |
| Vitamin C | 1mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 10.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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