Pork Loin Recipe

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Pork Loin
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  1. In 12-inch skillet, heat oil over medium-high heat until hot. Place pork roast in skillet and cook until just browned on all sides.
  2. Transfer pork to 5 to 6 quart slow-cooker pot, sprinkle with salt and pepper. Add broth, onion, garlic, lemon peel, potatoes and carrots to pot. Sprinkle with thyme.
  3. Cover slow cooker with lid and cook pork and vegetables on the low setting 7 to 8 hours or until pork and vegetables are tender. Skim any fat from broth. Serve pork with vegetables and broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3447.54 Kcal (14434 kJ)
Calories from fat 676.08 Kcal
% Daily Value*
Total Fat 75.12g 116%
Cholesterol 1347.19mg 449%
Sodium 4671.92mg 195%
Potassium 12570.87mg 267%
Total Carbs 167.3g 56%
Sugars 35.23g 141%
Dietary Fiber 33.65g 135%
Protein 470.23g 940%
Vitamin C 141.4mg 236%
Vitamin A 4.5mg 151%
Iron 33.2mg 185%
Calcium 446.3mg 45%
Amount Per 100 g
Calories 96.06 Kcal (402 kJ)
Calories from fat 18.84 Kcal
% Daily Value*
Total Fat 2.09g 116%
Cholesterol 37.54mg 449%
Sodium 130.18mg 195%
Potassium 350.28mg 267%
Total Carbs 4.66g 56%
Sugars 0.98g 141%
Dietary Fiber 0.94g 135%
Protein 13.1g 940%
Vitamin C 3.9mg 236%
Vitamin A 0.1mg 151%
Iron 0.9mg 185%
Calcium 12.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.4
  • 78

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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