Gingered Honey Salmon Recipe

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Gingered Honey Salmon
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Ingredients:

Directions:

  1. Coat grill rack with nonstick cooking spray before starting the grill.
  2. In a bowl, combine the first six ingredients; mix well.
  3. Set aside 1/3 cup for basting; cover and refrigerate.
  4. Pour remaining marinade into a large resealable plastic bag or shallow glass container; add salmon and turn to coat.
  5. Seal or cover and refrigerate for 30 minutes, turning once or twice.
  6. Drain and discard marinade.
  7. Place the salmon skin side down on grill.
  8. Grill, covered, over medium-hot heat for 5 minutes.
  9. Baste with reserved marinade.
  10. Grill 10-15 minutes longer or until fish flakes easily with a fork, basting frequently.
  11. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.4 Kcal (538 kJ)
Calories from fat 19.16 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 24.38mg 8%
Sodium 925.18mg 39%
Potassium 272.88mg 6%
Total Carbs 14.45g 5%
Sugars 13.11g 52%
Dietary Fiber 0.25g 1%
Protein 13.12g 26%
Vitamin C 7.2mg 12%
Iron 0.4mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 129.12 Kcal (541 kJ)
Calories from fat 19.26 Kcal
% Daily Value*
Total Fat 2.14g 3%
Cholesterol 24.52mg 8%
Sodium 930.37mg 39%
Potassium 274.42mg 6%
Total Carbs 14.53g 5%
Sugars 13.18g 52%
Dietary Fiber 0.25g 1%
Protein 13.2g 26%
Vitamin C 7.3mg 12%
Iron 0.4mg 2%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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