Gingered Honey Salmon Recipe

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Gingered Honey Salmon
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Set aside 1/3 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add the salmon and turn to coat. Seal bag and refrigerate for 30 minutes, turning once or twice.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill.
  3. Grill, covered, over medium-hot heat or broil 4 in. from the grill for 5 minutes. Baste with reserved marinade. Grill or broil 10-15 minutes longer or until fish flakes easily with a fork, basting frequently. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.6 Kcal (806 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 5%
Cholesterol 36.57mg 12%
Sodium 1387.77mg 58%
Potassium 409.33mg 9%
Total Carbs 21.68g 7%
Sugars 19.66g 79%
Dietary Fiber 0.38g 2%
Protein 19.68g 39%
Vitamin C 10.9mg 18%
Iron 0.6mg 3%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 129.12 Kcal (541 kJ)
Calories from fat 19.26 Kcal
% Daily Value*
Total Fat 2.14g 5%
Cholesterol 24.52mg 12%
Sodium 930.37mg 58%
Potassium 274.42mg 9%
Total Carbs 14.53g 7%
Sugars 13.18g 79%
Dietary Fiber 0.25g 2%
Protein 13.2g 39%
Vitamin C 7.3mg 18%
Iron 0.4mg 3%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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