Honey Barbecued Spareribs Recipe

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Honey Barbecued Spareribs
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Ingredients:

Directions:

  1. Cut spareribs into serving size pieces.
  2. Place ribs, bone side down, on a rack in a shallow roasting pan.
  3. Cover and roast at 350°F for 1 hour.
  4. Drain.
  5. Combine all the remaining ingredients in a bowl; brush some of glaze on ribs.
  6. Roast, uncovered, 30-45 minutes longer or until meat is tender, brushing occasionally with remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.18 Kcal (4359 kJ)
Calories from fat 765.99 Kcal
% Daily Value*
Total Fat 85.11g 131%
Cholesterol 272.1mg 91%
Sodium 1109.36mg 46%
Potassium 869.54mg 19%
Total Carbs 10.38g 3%
Sugars 9.21g 37%
Dietary Fiber 0.36g 1%
Protein 51.65g 103%
Vitamin C 4.7mg 8%
Iron 3.7mg 20%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 275.33 Kcal (1153 kJ)
Calories from fat 202.55 Kcal
% Daily Value*
Total Fat 22.51g 131%
Cholesterol 71.95mg 91%
Sodium 293.35mg 46%
Potassium 229.94mg 19%
Total Carbs 2.74g 3%
Sugars 2.43g 37%
Dietary Fiber 0.09g 1%
Protein 13.66g 103%
Vitamin C 1.3mg 8%
Iron 1mg 20%
Calcium 15.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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