Honey Banana Nut Bread Recipe

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Honey Banana Nut Bread
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Ingredients:

  • 1 cup honey
  • 2 eggs
  • 1/2 cup buttermilk
  • 1 tsp vanilla
  • 1 1/4 cups white flour
  • 1/4 cup wheat germ
  • 1/2 cup rolled oats
  • 1 tsp salt
  • 1/2 tsp cinnamon (optional)
  • 1/4 tsp cardamom (optional)
  • 1/4 tsp nutmeg (optional)
  • 1/2 cup chopped nuts (or more depending on preference)

Directions:

  1. Mix all wet ingredients together until well combined. Stir in dry. Grease the bottoms but not sides of 2 loaf pans. Pour. Bake on 350 for one hour, or until a toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2328.37 Kcal (9748 kJ)
Calories from fat 764.05 Kcal
% Daily Value*
Total Fat 84.89g 131%
Cholesterol 292.43mg 97%
Sodium 2102.75mg 88%
Potassium 1541.69mg 33%
Total Carbs 374.14g 125%
Sugars 179.79g 719%
Dietary Fiber 15.9g 64%
Protein 34.13g 68%
Vitamin C 18mg 30%
Vitamin A 0.6mg 19%
Iron 10.4mg 58%
Calcium 193.7mg 19%
Amount Per 100 g
Calories 294.14 Kcal (1232 kJ)
Calories from fat 96.52 Kcal
% Daily Value*
Total Fat 10.72g 131%
Cholesterol 36.94mg 97%
Sodium 265.63mg 88%
Potassium 194.76mg 33%
Total Carbs 47.26g 125%
Sugars 22.71g 719%
Dietary Fiber 2.01g 64%
Protein 4.31g 68%
Vitamin C 2.3mg 30%
Vitamin A 0.1mg 19%
Iron 1.3mg 58%
Calcium 24.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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