Pumpkin Brownies Recipe

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Pumpkin Brownies
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Coat a 13x9x2-inch baking pan with vegetable spray.
  3. Combine all ingredients and beat well.
  4. Pour into prepared pan and bake for 30 to 40 minutes.
  5. Cool on a wire rack; cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.4 Kcal (362 kJ)
Calories from fat 32.38 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 15.29mg 5%
Sodium 70.05mg 3%
Potassium 53.39mg 1%
Total Carbs 12.37g 4%
Sugars 7.3g 29%
Dietary Fiber 0.37g 1%
Protein 1.56g 3%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 271.51 Kcal (1137 kJ)
Calories from fat 101.75 Kcal
% Daily Value*
Total Fat 11.31g 6%
Cholesterol 48.05mg 5%
Sodium 220.11mg 3%
Potassium 167.76mg 1%
Total Carbs 38.86g 4%
Sugars 22.93g 29%
Dietary Fiber 1.17g 1%
Protein 4.89g 3%
Vitamin C 0.4mg 0%
Iron 2mg 4%
Calcium 70.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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