Healthy Zucchini Bread Recipe

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Healthy Zucchini Bread
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Ingredients:

  • 3 eggs
  • 1 cup sugar
  • 1 tsp vanilla
  • 1 1/4 cups white flour
  • 1/2 cup wheat flour
  • 1/4 cup wheat germ
  • 2 1/2 cups grated zucchini
  • 1 tsp cinnamon
  • 1 1/2 tsp baking soda
  • 1 tsp salt

Directions:

  1. Beat the eggs until foamy.
  2. Add in the applesauce, sugar, and vanilla. Mix well.
  3. Stir in zucchini.
  4. Combine flours, wheat germ, cinnamon, baking soda, and salt.
  5. Combine both the dry mixture and the egg mixture.
  6. Bake at 325 for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.84 Kcal (276 kJ)
Calories from fat 5.63 Kcal
% Daily Value*
Total Fat 0.63g 1%
Cholesterol 16.37mg 5%
Sodium 147.71mg 6%
Potassium 119.22mg 3%
Total Carbs 13.16g 4%
Sugars 4.67g 19%
Dietary Fiber 0.63g 3%
Protein 1.97g 4%
Vitamin C 8.4mg 14%
Iron 0.5mg 3%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 140.88 Kcal (590 kJ)
Calories from fat 12.04 Kcal
% Daily Value*
Total Fat 1.34g 1%
Cholesterol 35.03mg 5%
Sodium 316.08mg 6%
Potassium 255.11mg 3%
Total Carbs 28.17g 4%
Sugars 10g 19%
Dietary Fiber 1.34g 3%
Protein 4.2g 4%
Vitamin C 18mg 14%
Iron 1.1mg 3%
Calcium 19.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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