Amount Per 1 Serving | |||
Calories | 424.64 Kcal (1778 kJ) | ||
Calories from fat | 182.51 Kcal | ||
% Daily Value* | |||
Total Fat | 20.28g | 31% | |
---|---|---|---|
Cholesterol | 38.18mg | 13% | |
Sodium | 207.08mg | 9% | |
Potassium | 1240.55mg | 26% | |
Total Carbs | 44.61g | 15% | |
Sugars | 1.1g | 4% | |
Dietary Fiber | 3.78g | 15% | |
Protein | 16.21g | 32% | |
Vitamin C | 15.4mg | 26% | |
Iron | 1.9mg | 10% | |
Calcium | 49.7mg | 5% |
Amount Per 100 g | |||
Calories | 299.57 Kcal (1254 kJ) | ||
Calories from fat | 128.76 Kcal | ||
% Daily Value* | |||
Total Fat | 14.31g | 31% | |
---|---|---|---|
Cholesterol | 26.93mg | 13% | |
Sodium | 146.09mg | 9% | |
Potassium | 875.17mg | 26% | |
Total Carbs | 31.47g | 15% | |
Sugars | 0.77g | 4% | |
Dietary Fiber | 2.67g | 15% | |
Protein | 11.43g | 32% | |
Vitamin C | 10.8mg | 26% | |
Iron | 1.3mg | 10% | |
Calcium | 35mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.