Cabbage Crown Recipe

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Cabbage Crown
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Ingredients:

Directions:

  1. Put ground beef, flour, dressing mix, salt, pepper & egg in a large bowl & combine well.
  2. Gradually add milk, 1 tbsp at a time, till mixture appears smooth & well-compacted.
  3. Stir onion in, mix well & set aside.
  4. Trim off outside leaves of cabbage. Cut off a slice about an inch thick from core end & set aside.
  5. Cut core from cabbage with a sharp knife & then hollow out cabbage to make a shell about 1/2 in thick. (Chop cut out pieces coarsley & save for use another day).
  6. Spoon meat mixture into shell. Fit cut slice back into place & tie tightly with soft kitchen string.
  7. Place stuffed cabbage (core end down) in crockpot & add boiling water + 1 teaspoon whole cloves to the bottom of the crockpot.
  8. Cook on low for 8 hrs, on high for 4 hrs or till cabbage is tender. Remove cabbage & keep warm. Remove & discard whole cloves.
  9. GRAVY: Set heat control on high. Combine 3 tbsp flour & 1/3 cup cold water in a cup. Pour into liquid in slow cooker. Cover & cook 15 minutes. Season to taste with salt & pepper & darken with a few drops of bottled gravy coloring as desired.
  10. TO SERVE: Place stuffed cabbage on a heated serving platter, remove string, cut cabbage carefully into 6 wedges & spoon gravy over the wedges. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.47 Kcal (1635 kJ)
Calories from fat 162.9 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 111.83mg 37%
Sodium 1328.59mg 55%
Potassium 804.25mg 17%
Total Carbs 30.63g 10%
Sugars 8.88g 36%
Dietary Fiber 7.98g 32%
Protein 28.24g 56%
Vitamin C 84.3mg 141%
Iron 3.1mg 17%
Calcium 183.9mg 18%
Amount Per 100 g
Calories 79.13 Kcal (331 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 28%
Cholesterol 22.66mg 37%
Sodium 269.25mg 55%
Potassium 162.99mg 17%
Total Carbs 6.21g 10%
Sugars 1.8g 36%
Dietary Fiber 1.62g 32%
Protein 5.72g 56%
Vitamin C 17.1mg 141%
Iron 0.6mg 17%
Calcium 37.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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