Hoisin Pork Ribs with Cabbage, Pineapple, and Macadamia Nut Slaw (Emeril Lagasse) Recipe

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Hoisin Pork Ribs with Cabbage, Pineapple, and Macadamia Nut Slaw (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a large saucepan, combine the hoisin, soy sauce, honey, sesame oil, rice vinegar, garlic, ginger, and red pepper flakes. Bring the sauce to a boil and cook at a simmer until thickened to glaze consistency, 3 to 4 minutes. Set aside to cool.
  3. Preheat the oven to 275 degrees F and position a wire rack inside of a large baking dish. Season the ribs well on both sides with the salt and pepper, wrap in foil, and place the ribs on the wire rack. Pour the chicken stock in the bottom of the baking dish. Wrap the pan tightly with aluminum foil and cook until the ribs are very tender, 1 1/2 to 2 hours.
  4. While the ribs are cooking, make the slaw. Whisk together the vinegar, honey, and soy sauce. Drizzle in the oils in a steady stream, whisking to emulsify. Whisk in the crushed red pepper, cumin, cilantro, scallion, and jalapeno. Season, to taste, with salt and pepper. In a large bowl, combine the carrot, cabbage, red pepper, pineapple, and nuts and mix well. Add the dressing to the vegetables and toss well. Season, to taste, with salt and pepper. Refrigerate until ready to serve the ribs.
  5. When the ribs are tender, remove them from the oven and allow to cool for 15 minutes before proceeding. Change the oven setting to broil.
  6. Drizzle the ribs with some of the hoisin glaze and broil 6 to 8 inches from the broiler until caramelized around the edges, 3 to 5 minutes, taking care not to burn the glaze. Remove the ribs from the oven and cut the slabs into individual ribs.
  7. Place some slaw on a plate/platter. Top with the ribs and drizzle with some of the remaining hoisin glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1149.39 Kcal (4812 kJ)
Calories from fat 696.58 Kcal
% Daily Value*
Total Fat 77.4g 119%
Cholesterol 1.92mg 1%
Sodium 5870.01mg 245%
Potassium 1107.16mg 24%
Total Carbs 111g 37%
Sugars 84.84g 339%
Dietary Fiber 11.92g 48%
Protein 13.67g 27%
Vitamin C 105.3mg 175%
Vitamin A 0.7mg 25%
Iron 6mg 33%
Calcium 178mg 18%
Amount Per 100 g
Calories 117.04 Kcal (490 kJ)
Calories from fat 70.93 Kcal
% Daily Value*
Total Fat 7.88g 119%
Cholesterol 0.2mg 1%
Sodium 597.73mg 245%
Potassium 112.74mg 24%
Total Carbs 11.3g 37%
Sugars 8.64g 339%
Dietary Fiber 1.21g 48%
Protein 1.39g 27%
Vitamin C 10.7mg 175%
Vitamin A 0.1mg 25%
Iron 0.6mg 33%
Calcium 18.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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