Asian Noodle Bowl Recipe

Posted by
Rate It!
Asian Noodle Bowl
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook noodles in boiling water according to package directions.
  2. Drain in colander and rinse with cold water.
  3. Meanwhile, heat broth in soup pot and add brown sugar, vinegar, tamari, carrot, ginger, garlic, and red pepper flakes.
  4. Simmer gently for five minutes.
  5. Add broccoli and simmer two minutes more.
  6. Toss in bok choy or greens, scallions, and and meats and return to a simmer.
  7. Add noodles and cook until heated through.
  8. Add cilantro just before serving, if using.
  9. Serve in large soup bowls with forks and spoons.
  10. Other ingredients you can add include cubed tofu, any cooked vegetables, sliced mushrooms, or thinly sliced beef. To make the soup less salty, use low-sodium broth or 1/2 broth and 1/2 water.
  11. Be sure to cook the noodles separately and rinse them, or the soup will be starchy and thick.
  12. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 648.84 Kcal (2717 kJ)
Calories from fat 228.35 Kcal
% Daily Value*
Total Fat 25.37g 39%
Cholesterol 107.62mg 36%
Sodium 2251.28mg 94%
Potassium 780.72mg 17%
Total Carbs 78.51g 26%
Sugars 5.19g 21%
Dietary Fiber 6.74g 27%
Protein 26.09g 52%
Vitamin C 136.6mg 228%
Vitamin A 9mg 301%
Iron 206.6mg 1148%
Calcium 306.7mg 31%
Amount Per 100 g
Calories 94.5 Kcal (396 kJ)
Calories from fat 33.26 Kcal
% Daily Value*
Total Fat 3.7g 39%
Cholesterol 15.68mg 36%
Sodium 327.9mg 94%
Potassium 113.71mg 17%
Total Carbs 11.44g 26%
Sugars 0.76g 21%
Dietary Fiber 0.98g 27%
Protein 3.8g 52%
Vitamin C 19.9mg 228%
Vitamin A 1.3mg 301%
Iron 30.1mg 1148%
Calcium 44.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top