fried Pork Chops and Gravy Recipe

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 fried  Pork Chops and Gravy
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Ingredients:

Directions:

  1. In a blender combine the marinade ingredients. Blend until smooth.
  2. Place pork chops in a resealable bag and add marinade. Squeeze out as much air as you can and seal the bag. Refrigerate for 4 to 8 hours.
  3. Preheat oven to 425°.
  4. Remove chops from bag and discard marinade. Blot chops with paper towel to remove excess moisture.
  5. Place well-beaten eggs in a pie plate. Combine pancake mix, paprika, and salt in another pie plate.
  6. Dip each chop in pancake mix, shake off excess. Dip in egg, coating both sides. Dip in pancake mix again, coating well. Move to wire rack to set for 5 minutes.
  7. Meanwhile, spray a 9 x 13-inch glass baking dish with non-stick spray. Put the butter in the baking dish and place in the preheated oven to melt.
  8. Place chops in one layer in melted butter in baking dish. Bake for 10 minutes. Turn chops over carefully and bake for 10 minutes more. Remove to wire rack placed over paper towels to drain.
  9. In a saucepan over medium high heat combine 2 tablespoons drippings from baking pan with flour. Stir to make a smooth paste. Add chicken broth, beef granules, marjoram and sage. Bring to a boil, turn heat down, simmer and whisk until thickened and smooth, about 5 minutes.
  10. Serve chops with mashed potatoes and pass the gravy. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.57 Kcal (2799 kJ)
Calories from fat 280.91 Kcal
% Daily Value*
Total Fat 31.21g 48%
Cholesterol 130.34mg 43%
Sodium 1111.59mg 46%
Potassium 935.9mg 20%
Total Carbs 64.05g 21%
Sugars 1.76g 7%
Dietary Fiber 0.55g 2%
Protein 29.84g 60%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 3%
Iron 3.8mg 21%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 232.33 Kcal (973 kJ)
Calories from fat 97.62 Kcal
% Daily Value*
Total Fat 10.85g 48%
Cholesterol 45.29mg 43%
Sodium 386.28mg 46%
Potassium 325.22mg 20%
Total Carbs 22.26g 21%
Sugars 0.61g 7%
Dietary Fiber 0.19g 2%
Protein 10.37g 60%
Vitamin C 2.7mg 13%
Iron 1.3mg 21%
Calcium 39.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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