Frenched French Onion Soup Recipe

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Frenched French Onion Soup
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Ingredients:

Directions:

  1. Sauté onions in a little EVOO till caramelized (works amazing without this step if you are in a rush).
  2. Add in water and bouillon
  3. If using dough put in oven
  4. Cook soup 20 minutes.
  5. Add into oven proof bowls or a 8x8 Pyrex dish (I use the Pyrex dish).
  6. Take cooked bread, slice it and melt cheese on top in broiler. Top each dish with a slice of cheesy bread and sprinkle a bit of cheese in each dish or Pyrex dish; enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.29 Kcal (545 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 6.12mg 2%
Sodium 1805.75mg 75%
Potassium 454.9mg 10%
Total Carbs 9.92g 3%
Sugars 1.54g 6%
Dietary Fiber 1.28g 5%
Protein 22.91g 46%
Vitamin C 2.1mg 4%
Calcium 381mg 38%
Amount Per 100 g
Calories 14.69 Kcal (62 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.69mg 2%
Sodium 203.57mg 75%
Potassium 51.28mg 10%
Total Carbs 1.12g 3%
Sugars 0.17g 6%
Dietary Fiber 0.14g 5%
Protein 2.58g 46%
Vitamin C 0.2mg 4%
Calcium 42.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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