Baked Onion Soup Recipe

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Baked Onion Soup
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Ingredients:

Directions:

  1. Place the onion, butter, oil, thyme, bay leaves, salt and sugar in a heavy-based saucepan and cook over a medium heat for 40 minutes. Stirring from time to time. The onions should be golden and soft.
  2. Stir in the flour and cook over a low heat for a further 10 minutes. Pour in the wine stir to combine, and cook over a medium heat for a further 20 minutes. The soup can be prepared up to this point 48 hours in advance.
  3. Set the oven to 375°F Scatter a little cheese - don't use it all - over the bottom of a large ovenproof soup tureen or 6 to 8 individual ovenproof soup bowls on a baking sheet. Pour in the soup.
  4. Rub the toasted French bread with the raw garlic and float over the soup. Top with the remaining cheese and place in the oven for about 20 minutes, until bubbling and golden brown.
  5. Beat together the egg yolks, cream, brandy and madeira. When the soup is ready to be served, lift up the cheesy crust and pour the cream mixture into the soup, or serve in a jug and offer separately to your guests.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.17 Kcal (2710 kJ)
Calories from fat 238.62 Kcal
% Daily Value*
Total Fat 26.51g 41%
Cholesterol 129.04mg 43%
Sodium 1063.86mg 44%
Potassium 738.35mg 16%
Total Carbs 61.46g 20%
Sugars 16.36g 65%
Dietary Fiber 5.21g 21%
Protein 24.54g 49%
Vitamin C 14.3mg 24%
Vitamin A 0.1mg 4%
Iron 2.4mg 14%
Calcium 323.8mg 32%
Amount Per 100 g
Calories 98.13 Kcal (411 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 41%
Cholesterol 19.57mg 43%
Sodium 161.32mg 44%
Potassium 111.96mg 16%
Total Carbs 9.32g 20%
Sugars 2.48g 65%
Dietary Fiber 0.79g 21%
Protein 3.72g 49%
Vitamin C 2.2mg 24%
Iron 0.4mg 14%
Calcium 49.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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