Stir yeast and molasses into water.
Mix all dry ingredients except additional flour.
Combine dry mixture with yeast mixture knead in additioal flour to form elastic dough.
Place in greased bowl, turn greased side of dough up.
Let rise in warm place until double, 60-90 minute
Punch down dough and roll out on floured suface divide in half. Roll into loaves and place in greased bread pans.
Let rise 45 min - 1 hour.
Bake 350F for 40-45 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.41 Kcal (655 kJ)
Calories from fat	9.75 Kcal
		% Daily Value*
Total Fat	1.08g	2%
Sodium	102.27mg	4%
Potassium	105.45mg	2%
Total Carbs	27.91g	9%
Sugars	4.99g	20%
Dietary Fiber	3.65g	15%
Protein	10.43g	21%
Iron	1.6mg	9%
Calcium	27mg	3%

Amount Per 100 g
Calories	235.72 Kcal (987 kJ)
Calories from fat	14.7 Kcal
		% Daily Value*
Total Fat	1.63g	2%
Sodium	154.13mg	4%
Potassium	158.91mg	2%
Total Carbs	42.06g	9%
Sugars	7.52g	20%
Dietary Fiber	5.5g	15%
Protein	15.72g	21%
Iron	2.4mg	9%
Calcium	40.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

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