Hearty Sausage-Chicken Chili Recipe

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Hearty Sausage-Chicken Chili
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Ingredients:

Directions:

  1. Crumble sausage into a large nonstick skillet coated with cooking spray. Add chicken and onion; cook and stir over medium heat until meat is no longer pink. Drain.
  2. Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 4-5 hours or until chicken is no longer pink. Yield: 11 servings (2-3/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.22 Kcal (956 kJ)
Calories from fat 157.43 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 54.38mg 18%
Sodium 499.01mg 21%
Potassium 228.91mg 5%
Total Carbs 7.61g 3%
Sugars 2.38g 10%
Dietary Fiber 1.49g 6%
Protein 10.54g 21%
Vitamin C 14.2mg 24%
Iron 4.5mg 25%
Calcium 22mg 2%
Amount Per 100 g
Calories 221.26 Kcal (926 kJ)
Calories from fat 152.62 Kcal
% Daily Value*
Total Fat 16.96g 27%
Cholesterol 52.73mg 18%
Sodium 483.8mg 21%
Potassium 221.93mg 5%
Total Carbs 7.38g 3%
Sugars 2.31g 10%
Dietary Fiber 1.45g 6%
Protein 10.22g 21%
Vitamin C 13.7mg 24%
Iron 4.3mg 25%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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