Hearty Turkey Chili Recipe

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Hearty Turkey Chili
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Ingredients:

Directions:

  1. In a Dutch oven, cook the turkey, onion and celery over medium heat or until the meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the remaining ingredients. Bring to a boil.
  2. Reduce heat; simmer, uncovered, for 15 minutes to allow flavors to blend. Discard bay leaves. Yield: 8 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.69 Kcal (874 kJ)
Calories from fat 83.9 Kcal
% Daily Value*
Total Fat 9.32g 14%
Cholesterol 83.81mg 28%
Sodium 480.76mg 20%
Potassium 406.23mg 9%
Total Carbs 7.64g 3%
Sugars 3.45g 14%
Dietary Fiber 1.53g 6%
Protein 23.41g 47%
Vitamin C 3.4mg 6%
Iron 1.9mg 11%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 97.84 Kcal (410 kJ)
Calories from fat 39.34 Kcal
% Daily Value*
Total Fat 4.37g 14%
Cholesterol 39.29mg 28%
Sodium 225.4mg 20%
Potassium 190.46mg 9%
Total Carbs 3.58g 3%
Sugars 1.62g 14%
Dietary Fiber 0.72g 6%
Protein 10.98g 47%
Vitamin C 1.6mg 6%
Iron 0.9mg 11%
Calcium 24.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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