Hearty Make-Head Spaghetti Sauce Recipe

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Hearty Make-Head Spaghetti Sauce
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Ingredients:

Directions:

  1. In skillet, season sausage and beef with salt and pepper. Brown until cooked through. Do not drain.
  2. In crock pot, combine all ingredients, including meat.
  3. Optional: refrigerate overnight.
  4. Cook in crock pot on low setting 6-12 hours. Serve over desired pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.98 Kcal (435 kJ)
Calories from fat 48.21 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 36.28mg 12%
Sodium 152.91mg 6%
Potassium 213.18mg 5%
Total Carbs 1.66g 1%
Sugars 0.43g 2%
Dietary Fiber 0.19g 1%
Protein 11.46g 23%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 158.02 Kcal (662 kJ)
Calories from fat 73.26 Kcal
% Daily Value*
Total Fat 8.14g 8%
Cholesterol 55.14mg 12%
Sodium 232.38mg 6%
Potassium 323.98mg 5%
Total Carbs 2.52g 1%
Sugars 0.65g 2%
Dietary Fiber 0.29g 1%
Protein 17.42g 23%
Vitamin C 2.2mg 2%
Iron 1.7mg 6%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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