Sausage Stuffed Banana Peppers Recipe

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Sausage Stuffed Banana Peppers
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Ingredients:

Directions:

  1. Cut off tops of peppers, and remove stuff inside& seeds.
  2. Chop edible portions of tops; set aside.
  3. Bring a pot of salted water to a boil.
  4. Add peppers, reduce heat, and simmer until tender but still firm, about 5 minutes.
  5. Drain and set aside.
  6. Heat butter in a medium skillet.
  7. Sauté reserved chopped pepper, onion and celery until tender, 3 to 5 minutes.
  8. Stir in crushed tomatoes, tomato sauce and garlic.
  9. Season with basil, oregano, 1 1/2 teaspoons salt and 1/4 teaspoon pepper.
  10. Simmer uncovered for 10 minutes.
  11. Preheat oven to 350°F.
  12. In a large mixing bowl, combine egg, 1 teaspoon salt, 1/4 teaspoon cayenne pepper, Worcestershire sauce and Parmesan.
  13. Mix in hot sausage, mild sausage, bread crumbs and 1 cup of the tomato sauce mixture.
  14. Fill each pepper with the meat mixture.
  15. Place in a 3-quart casserole dish, and pour remaining tomato sauce mixture over peppers.
  16. Bake uncovered in preheated oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.52 Kcal (2828 kJ)
Calories from fat 401.63 Kcal
% Daily Value*
Total Fat 44.63g 69%
Cholesterol 154.35mg 51%
Sodium 2785.84mg 116%
Potassium 922.03mg 20%
Total Carbs 27.77g 9%
Sugars 6.3g 25%
Dietary Fiber 6.13g 25%
Protein 37.34g 75%
Vitamin C 129.3mg 215%
Vitamin A 0.1mg 2%
Iron 3.1mg 17%
Calcium 221.3mg 22%
Amount Per 100 g
Calories 143.24 Kcal (600 kJ)
Calories from fat 85.17 Kcal
% Daily Value*
Total Fat 9.46g 69%
Cholesterol 32.73mg 51%
Sodium 590.73mg 116%
Potassium 195.52mg 20%
Total Carbs 5.89g 9%
Sugars 1.34g 25%
Dietary Fiber 1.3g 25%
Protein 7.92g 75%
Vitamin C 27.4mg 215%
Iron 0.7mg 17%
Calcium 46.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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