Directions:
- Core cabbage and cut into bite sized pieces.
- Cover with water in a large pot and boil, covered for 45 minutes.
- Meanwhile, saute remaining ingredients, except rice and cheese, in oil until tender.
- Add cooked cabbage to sauce and thin out to soup consistency with the cabbage water.
- Add cheese just before serving.
- Spoon soup and some rice into each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.08 Kcal (126 kJ) | ||
| Calories from fat | 8.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 1% | |
| Sodium | 165.53mg | 7% | |
| Potassium | 60.33mg | 1% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.96 Kcal (410 kJ) | ||
| Calories from fat | 27.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 1% | |
|---|---|---|---|
| Cholesterol | 8.96mg | 1% | |
| Sodium | 539.18mg | 7% | |
| Potassium | 196.52mg | 1% | |
| Total Carbs | 12.69g | 1% | |
| Sugars | 4.92g | 6% | |
| Dietary Fiber | 1.84g | 2% | |
| Protein | 5.03g | 3% | |
| Vitamin C | 7.9mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 142.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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