Hearty Ground Beef Salad Recipe

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Hearty Ground Beef Salad
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Ingredients:

Directions:

  1. In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the kidney beans, V8 juice, chili powder, sugar and salt; heat through.
  2. Divide lettuce between two salad bowls or plates. Top with beef mixture. Sprinkle with cheese and olives if desired. Serve with tortilla chips if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12555.96 Kcal (52569 kJ)
Calories from fat 190.14 Kcal
% Daily Value*
Total Fat 21.13g 33%
Cholesterol 76.06mg 25%
Sodium 12629.42mg 526%
Potassium 574.22mg 12%
Total Carbs 2917.91g 973%
Sugars 2900.93g 11604%
Dietary Fiber 7.37g 29%
Protein 27.25g 55%
Vitamin C 3.7mg 6%
Iron 4.2mg 23%
Calcium 285mg 28%
Amount Per 100 g
Calories 59.96 Kcal (251 kJ)
Calories from fat 0.91 Kcal
% Daily Value*
Total Fat 0.1g 33%
Cholesterol 0.36mg 25%
Sodium 60.31mg 526%
Potassium 2.74mg 12%
Total Carbs 13.93g 973%
Sugars 13.85g 11604%
Dietary Fiber 0.04g 29%
Protein 0.13g 55%
Calcium 1.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 252.1
    Points
  • 324
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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