Calories in Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

143Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Amount Per 0.75 cup cup rinsed solids
Calories 143.39 Kcal (600 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.39g 2%
Sodium 246.48mg 10%
Potassium 296.25mg 6%
Total Carbs 24.65g 8%
Dietary Fiber 8.89g 36%
Protein 9.62g 19%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 68.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 143 calories

Let's Burn 143 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 118.5 g
  • Cal: 7.2 %
  • Fat: 1.7 %
  • Carb: 8.2 %
  • Prot: 19.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.1%)
  • Fat (6%)
  • Protein (26.8%)
Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Good and Bad Points
Add your comment
User Reviews of beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top