Directions:
- Mix all dry ingredients in a large bowl.
- Mix beaten eggs, oil, honey/molasses, and milk in another bowl.Pour wet into dry and mix well, adding more milk as needed to make pancake batter consistency.
- Preheat and oil a griddle and cook each pancake till done. Serve with syrup, honey or molasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.47 Kcal (1727 kJ) | ||
| Calories from fat | 121 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Cholesterol | 83.07mg | 28% | |
| Sodium | 497.62mg | 21% | |
| Potassium | 865.21mg | 18% | |
| Total Carbs | 63.43g | 21% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 11.83g | 24% | |
| Iron | 5.3mg | 30% | |
| Calcium | 271.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 233.73 Kcal (979 kJ) | ||
| Calories from fat | 68.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 21% | |
|---|---|---|---|
| Cholesterol | 47.07mg | 28% | |
| Sodium | 281.98mg | 21% | |
| Potassium | 490.27mg | 18% | |
| Total Carbs | 35.94g | 21% | |
| Sugars | 8.14g | 57% | |
| Dietary Fiber | 2.37g | 17% | |
| Protein | 6.7g | 24% | |
| Iron | 3mg | 30% | |
| Calcium | 154.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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