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Low-Fat Vegan Pumpkin Chocolate Chip Muffins Recipe

Low-Fat Vegan Pumpkin Chocolate Chip Muffins Recipe

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Low-Fat Vegan Pumpkin Chocolate Chip Muffins

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Ingredients:

Serving

2 cups whole wheat flour
1/2 cup packed brown sugar
1 tbsp baking powder
1 tsp ground cinnamon
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground nutmeg
1 (15 oz) can solid- pack pumpkin
1/2 cup water
1/2 cup chocolate chips

Directions:

Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
Whisk whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg in a large bowl. Stir pumpkin and water into dry ingredients, mixing until just moistened; fold in chocolate chips. Spoon batter into prepared muffin cups, filling them to just below the tops.
Bake in the preheated oven until lightly browned and tops of muffins bounce back when pressed lightly, 25 to 30 minutes. Let muffins cool in pans for 5 minutes until removing to a wire rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2031.96 Kcal (8507 kJ)
Calories from fat	294.63 Kcal
		% Daily Value*
Total Fat	32.74g	50%
Sodium	2187.97mg	91%
Potassium	2307.77mg	49%
Total Carbs	411.28g	137%
Sugars	107.91g	432%
Dietary Fiber	7.67g	31%
Protein	28.29g	57%
Vitamin C	2.7mg	4%
Iron	24.4mg	135%
Calcium	877.4mg	88%

Amount Per 100 g
Calories	301.85 Kcal (1264 kJ)
Calories from fat	43.77 Kcal
		% Daily Value*
Total Fat	4.86g	50%
Sodium	325.03mg	91%
Potassium	342.83mg	49%
Total Carbs	61.1g	137%
Sugars	16.03g	432%
Dietary Fiber	1.14g	31%
Protein	4.2g	57%
Vitamin C	0.4mg	4%
Iron	3.6mg	135%
Calcium	130.3mg	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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