Directions:
- Blend together dry ingredients.
- Add chopped strawberries and stir until coated.
- Make a well in the middle and add soymilk and oil.
- Blend well, but do not beat.
- Add more flour or soymilk if needed for the right consistency of the batter.
- Pour enough batter on a medium-hot griddle and flip when the edges look dry. Keep in a warm oven until ready to serve.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.31 Kcal (1282 kJ) | ||
| Calories from fat | 63.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 11% | |
|---|---|---|---|
| Sodium | 445.38mg | 19% | |
| Potassium | 520.32mg | 11% | |
| Total Carbs | 54.63g | 18% | |
| Sugars | 13.25g | 53% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 6.7g | 13% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 2.3mg | 13% | |
| Calcium | 149.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 145.96 Kcal (611 kJ) | ||
| Calories from fat | 30.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 11% | |
|---|---|---|---|
| Sodium | 212.23mg | 19% | |
| Potassium | 247.94mg | 11% | |
| Total Carbs | 26.03g | 18% | |
| Sugars | 6.31g | 53% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 3.19g | 13% | |
| Vitamin C | 15.2mg | 53% | |
| Iron | 1.1mg | 13% | |
| Calcium | 71.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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