Apple Cinnamon Muffins Recipe

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Ingredients

Count

Nutrition

214

Calories

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Ingredients:

Serving

Directions:

DIRECTIONS:
Preheat oven to 400 degrees F (200 degrees C). Spray a 12 cup muffin pan with cooking spray.
In a large bowl, whisk together the 3/4 cup all-purpose flour, 3/4 cup whole wheat flour, 3/4 cup sweetener, salt, baking powder, and 2 teaspoons cinnamon. In a separate bowl, mix 1/3 cup applesauce, egg, and milk. Stir the applesauce mixture into the flour mixture until just blended. Fold in the apples. Spoon into the prepared muffin cups, filling about 2/3 full.
In a small bowl, mix 1/2 cup sweetener, 2 2/3 tablespoons all-purpose flour, 2 2/3 tablespoons whole wheat flour, 1/2 cup applesauce, 1 1/2 teaspoons cinnamon, and oats. Spread evenly over the muffin batter.
Bake 25 minutes in the preheated oven, or until a toothpick inserted in the center of a muffin comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.19 Kcal (897 kJ)
Calories from fat	24.59 Kcal
		% Daily Value*
Total Fat	2.73g	4%
Cholesterol	13.77mg	5%
Sodium	161.94mg	7%
Potassium	227.08mg	5%
Total Carbs	44.52g	15%
Sugars	17.18g	69%
Dietary Fiber	2.94g	12%
Protein	4.17g	8%
Vitamin C	5.1mg	8%
Iron	1mg	5%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	202.92 Kcal (850 kJ)
Calories from fat	23.29 Kcal
		% Daily Value*
Total Fat	2.59g	4%
Cholesterol	13.05mg	5%
Sodium	153.41mg	7%
Potassium	215.13mg	5%
Total Carbs	42.17g	15%
Sugars	16.28g	69%
Dietary Fiber	2.79g	12%
Protein	3.96g	8%
Vitamin C	4.8mg	8%
Iron	0.9mg	5%
Calcium	64.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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