Blueberry Yogurt Muffins Recipe

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Blueberry Yogurt Muffins
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Ingredients:

Directions:

  1. In a small bowl, combine the flour, sugar, salt, baking powder and baking soda. In another bowl, combine the egg, yogurt, oil and milk. Stir into dry ingredients just until moistened. Fold in blueberries.
  2. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 20-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.77 Kcal (870 kJ)
Calories from fat 78.41 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 27.77mg 9%
Sodium 173.31mg 7%
Potassium 96.08mg 2%
Total Carbs 28.87g 10%
Sugars 12.21g 49%
Dietary Fiber 0.88g 4%
Protein 3.79g 8%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 283.69 Kcal (1188 kJ)
Calories from fat 107.07 Kcal
% Daily Value*
Total Fat 11.9g 13%
Cholesterol 37.92mg 9%
Sodium 236.65mg 7%
Potassium 131.19mg 2%
Total Carbs 39.41g 10%
Sugars 16.67g 49%
Dietary Fiber 1.2g 4%
Protein 5.18g 8%
Vitamin C 1.8mg 2%
Iron 0.5mg 2%
Calcium 55.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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