Calories in Usda Wheat flour, white, all-purpose, enriched, unbleached

455Calories

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Nutrition Facts Usda Wheat flour, white, all-purpose, enriched, unbleached

Amount Per 1 cup
Calories 455 Kcal (1905 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Saturated Fat 0.2g 1%
Sodium 2.5mg 0%
Potassium 133.75mg 3%
Total Carbs 95.39g 32%
Sugars 0.34g 1%
Dietary Fiber 3.38g 14%
Protein 12.91g 26%
Iron 5.8mg 32%
Calcium 18.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (455 calories) 125 g
  • Cal: 22.8 %
  • Fat: 1.9 %
  • Carb: 31.8 %
  • Prot: 25.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (2%)
  • Protein (11.8%)
Usda Wheat flour, white, all-purpose, enriched, unbleached Good and Bad Points
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